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"Even plants know to feed from the soil and drink dew — there's no way we can practice on an empty stomach!"
Pan Yinhu
"Fiber clears the murky air, protein guards the primal spirit."
"Being picky with your food will mess up your breathing and make your training twice as hard for half the results."
"I've learned a new technique that can help reduce the ingredients' nutrient loss when cooking. Skip the takeout and come help me test these dishes!"
